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1.
by John Daido Loori Roshi
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The Heart Sutra is one of the most important teachings in all Buddhist schools, including Zen. In this challenging talk, Roshi discusses The Heart Sutra and explains the Buddhist concept of emptiness.

2.
by John Daido Loori Roshi
Available on:
Audio Download

Our world is full of words, whether we are listening to others, watching T.V., or talking to ourselves. In a religion like Zen Buddhism, where so much emphasis is placed on silence and meditation, what is the place of words and literature?

3.
by Geoffrey Shugen Arnold
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We all want to maintain control over our lives: our relationships, our work, our health, even our moods. We want to know where we're going and what's going to happen when we get there.

4.
by John Daido Loori Roshi
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Shakyamuni Gautama was an historical figure who lived in India from approximately 563 to 483 B.C. After his death, Buddhism spread over Asia, and almost 2,500 years later Buddhism has come to the West, where it is more relevant than ever.

5.
by Geoffrey Shugen Arnold
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What happens when we die? This is one of life's most puzzling questions, but is our preoccupation with death any different from our preoccupation with what's for dinner or our dentist appointment next week?

6.
by John Daido Loori Roshi
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Audio Download

People think of Zen as a humorless religion, but like Christianity, Judaism, and other faiths, Zen has a long tradition of clowns and pranksters.

7.
by Geoffrey Shugen Arnold
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Audio Download

Zen Buddhism emphasizes meditation as the means to study ourselves and understand who we truly are....

8.
by John Daido Loori Roshi
Available on:
Audio Download

When we are confronted with worries and challenges, it can be difficult to get in touch with our spiritual center. Barriers are a fact of life, and no matter how challenging our everyday life we all possess an inherent spiritual light.

9.
by Geoffrey Shugen Arnold
Available on:
Audio Download

The 21st century is a critical time for our environment. Global warming, pollution, deforestation: the problems are large, and it's easy to feel helpless.

10.
by Geoffrey Shugen Arnold
Available on:
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Often our minds seem like prisons we can't escape. Even when we are worn out by our stories and repetitious thoughts, we continue to think and act in ways that keep us caged. Holding onto these patterns takes a tremendous amount of energy, and that's why we get worn out.

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